Collection: GRIPPSSS

With GRIPPSSS I, Jelle Plantenga, help people of all ages (preferably "men above 40") to achieve a more balanced, fitter and healthier body and brain - a more resilient version of themselves.

The Human Performance/Fitness workouts I offer here are part of this.

You can also workout together with me here in Amstelveen or surrounding areas for an hour rate of € 100 per workout of max 1 hour. Online Motivation/Training/Coaching is also an option.